At Mclean Landscaping and Irrigation, we believe in bringing our best every day. That's what our customers have come to love and expect from us. We also believe that this applies to all areas of our lives. We believe that how you do one thing is how you do all things. You can't cut a corner on one job and be trusted not to cut corners on other jobs.
If you tell small lies, you'll tell big lies. If you cheat on your spouse, you'll cheat on anyone. The habits that people have in one area of their life will most likely be carried to other areas.
So with that said, keeping good health has always been a priority for us. It's rare to meet a person who keeps good health while letting other areas of their life turn unhealthy. The effort it takes to eat well and exercise consistently is far greater than most tasks that people have to do on a normal basis.
Our family has embarked on a 30-day journey of eating the Carnivore Diet. It consists of eating only animal-based foods. Now, I'll admit that we do have coffee and occasionally green tea, but that's it. No carbs, no artificial sweeteners, no processed foods, nothing.
We've been getting asked a lot of questions about the Carnivore Diet. Which we expected, lol.
So I'll answer some of them here:
What do you eat on carnivore diet? The diet involves eliminating all plant foods from your diet and exclusively eating meat, fish, eggs, and small amounts of low-lactose dairy products. Foods to eat include beef, chicken, pork, lamb, turkey, organ meats, salmon, sardines, white fish, and small amounts of heavy cream and hard cheese.
Can you lose weight on a carnivore diet? Absolutely. Not only can you lose weight, but you can lose fat and build muscle at the same time. Thats where a high protein no carb diet excels.
Is coffee allowed on carnivore diet? Umm, looky Linda... I gotta have my coffee. A cup of coffee with no added sugar, milk, or sweeteners. As it's a zero-carb, zero-sugar drink, it can fit into your Carnivore way of eating. Although technically it's not from an animal.
Is bacon allowed on carnivore? Yes, bacon can be consumed on the Carnivore Diet. However, it's recommended to choose bacon that's free from additives and preservatives and is sourced from pasture-raised pigs.
Can you drink tea on carnivore diet? Coffee and tea aren't technically carnivore diet approved–since they're made from plants–but they may offer a net positive in terms of health benefits and sticking with carnivore. But the key is to consume them in moderation.
What are the health benefits to the carnivore diet? The benefits of the carnivore diet range from digestive health and decreased inflammation to stabilized energy levels,mood improvement, fat loss, better glucose control, reduced autoimmune symptoms, improved diabetes control, clearer mind, a healthier heart, and calmer gut.
I hope this helps answer some of the questions and sheds some light on how committed one must be to becoming a carnivore dieter. I can guarantee the level of detail and dedication it requires can tell you a little bit about the person doing it.
If you want those same qualities in your North Florida Landscaper, then Mclean Landscaping and Irrigation is the company to call. Having served the Lake City, Fl area for over two decades, you're guaranteed to make the right choice when you pick North Florida's Premier Landscaping and Irrigation Company. Call today 386-466-8269.
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